主料:
中筋粉,
350g
辅料:
南瓜泥,
150g,
酵母,
4g,
水适量元宝馒头的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/20200109157856173608910795907.jpg)
1.南瓜切块,加少许水,用微波炉微熟
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/20200109157856670245710795907.jpg)
2.用勺子压成泥
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/20200109157856670890610795907.jpg)
3.南瓜泥晾凉后,加入面粉,酵母和水和成稍微硬一些的面团,盖上保鲜膜发酵
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/20200109157856671768510795907.jpg)
4.发酵好的面团,排气后多揉几遍
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/20200109157856672825310795907.jpg)
5.分割成等分量的面团,搓成圆柱形
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/20200109157856673575510795907.jpg)
6.取一个圆柱形,两边压扁
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/20200109157856674380810795907.jpg)
7.把侧面向中间捏合
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/20200109157856675290610795907.jpg)
8.整一下形,即成一个元宝馒头生坯
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/20200109157856676320410795907.jpg)
9.笼屉刷油,放入生坯,上汽后蒸15分钟,焖2分钟揭盖
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/01/09/20200109157857214298310795907.jpg)
10.黄灿灿的一篮子“元宝”,发大财了??
TAGS:
主食 家常菜 馒头花卷 春节 中筋粉
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